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Why You Should Go To Yog1 Ashram

Yog1 is an Amazing Place to stay on the banks of holy river Ganga. It encompasses scenic and mountain view around. It is well equipped with Kitchen,Dining Hall,Garden,Temple,Yoga Hall, Dhyan Kutir,Spa,Ac,Hot Water and basic amenities and is a perfect place to relax and unwind in pure air.

A perfect place to visit and perform Yoga and Meditation. Yog1 is situated in the heart of the city Rishikesh and with market nearby. All rooms are newly constructed with nice views and theme paintings according to the surroundings. There is a Dhyan Kutir for meditation and peace. Lord Shiva temple spreads a divine aura all around the place. The Dining Hall has a well equipped sitting area with satvik vegetarian food which is served accordingly.
Nearby places to visit are- Aastha Path, Triveni Ghat, Janki Setu, Tapowan, Govindam Temple etc. The Bus stand is hardly 1.5km with all public conveyance facilities.

Healthy Lifestyle

Healthy lifestyle it is not meant to be all inclusive but will include major components that are considered to be parts of a lifestyle that lead to good health

Body & Mind Balance

Maintaining a balance of mind, body and soul is very important to live happy and fulfilled life

Meditation Practice

Meditation is to the mind what physical exercise is to the body. The practice is usually done individually, in a still seated position, and with eyes closed.

Ideology

An ideology is a collection of ideas or beliefs shared by a group of people. It may be a connected set of ideas, or a style of thought, or a world-view.

Yoga Classes

Choose Your Level & Focus

Group Lessons

A group of lessons may be linked together in a unit plan.

Yoga For Beginners

The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits. ... Pause after any pose you find challenging, especially if you are short of breath, and start.

Yoga For Pregnant

Yoga is a safe and effective way to reduce the stresses faced during pregnancy, through different postures, breathing techniques, meditation or chanting

Yoga For Couples

Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness.

Bikram Yoga

Bikram Yoga is a proprietary system of hot yoga as exercise devised by Bikram Choudhury

Yoga Barre

A small river named Duden flows by their place and supplies it with the necessary regelialia.

Pricing Tables

Yoga Teacher Training course

Year Courses (approx)

$ 419 ₹ 31000

Accommodation charges extra

  • Onetime Access To All Club
  • Group Trainer
  • Book A Group Class
  • Fitness Orientation
Apply Now

Monthly Courses (approx)

$ 70 ₹ 5000

Accommodation charges extra

  • Group Classes
  • Discuss Fitness Goals
  • Group Trainer
  • Fitness Orientation
Apply Now

Weekly Courses (approx)

$ 42 ₹ 3000

Accommodation charges extra

  • Group Classes
  • Discuss Fitness Goals
  • Group Trainer
  • Fitness Orientation
Apply Now

Testimony

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